I ship only in Canada via Canada Post. Flat rate of $13, 1-3 day xpresspost depending on where you are in relation to Winnipeg. All shipments east of Winnipeg are 2 days. Shipments to major centers in Saskatchewan and Alberta are next day delivery. Winnipeg customers: I'm available on the weekends for appointments and deliveries and during the week if we can work something out. We are striving to be one of the top Winnipeg and Canadian aquarium plants supplier.